Episode 4: Understanding Borderline Personality Disorder with Stephen Herron

In this episode of Just Mental Talk, Stephen Herron shares his personal journey through mental health challenges, including the impact of bullying, his diagnosis of borderline personality disorder, and the coping mechanisms that have helped him. He emphasises the importance of support networks, the interconnectedness of mental and physical health, and the ongoing journey of recovery. Stephen also discusses his aspirations to help others facing similar struggles and encourages listeners to reach out for help when needed.