Episode 16: Claire Sugden MLA
In this insightful interview, Claire Sugden shares her journey from a young politician to a mental health advocate, discussing her personal experiences with anxiety, postnatal mental health, and the urgent need for better mental health services in Northern Ireland. Discover her perspectives on trauma, gendered experiences, and the importance of community support in fo
Episode 15: The Níamh Louise Foundation
This interview with Catherine and her team at the Niamh Louise Foundation explores the origins of the foundation, the impact of suicide on families, and the importance of mental health support and intervention. It highlights personal stories, community efforts, and the need for ongoing awareness and funding.
Episode 14: Gerry Carroll MLA – People Before Profit
In this insightful interview, Gerry Carroll, MLA from People Before Profit, discusses the complexities of mental health, suicide prevention, and the political landscape in Northern Ireland. He highlights the importance of effective All Party Groups, the impact of societal issues on mental health, and the need for systemic change to support vulnerable populations.
Episode 13: Aislinn Byrne – Volunteer Now
In this episode, Aislinn Byrne from Volunteer Now discusses the broad scope of volunteering in Northern Ireland, its benefits for mental health, and how it can support career development and community building. Share with someone who needs to hear this! Volunteering is *so much more* than what you think! It’s not just about sorting clothes […]
Episode 12: Thomas Walls
Thomas Walls shares his inspiring journey from childhood struggles with obesity and self-loathing to becoming a wellness coach. He discusses mental health, overcoming depression, the importance of self-love, and practical strategies for personal transformation.
Episode 11: My Journey by Clare
In this powerful episode of Just Mental Talk, Claire shares her deeply personal journey through mental health struggles, suicidal thoughts, an abusive relationship, and the long path toward healing. With honesty and courage, she speaks about diagnosis, recovery, motherhood, self-worth, and the importance of finding the right support. Claire’s story is one of resilie
Episode 10: Liz McConaghy
Discover Liz McConaghy’s inspiring journey from a childhood fascination with the military to becoming a pioneering female crew member in the RAF Chinook Fleet. Learn about her challenges and triumphs in this unique career.
Episode 9: SOS
In this episode of Just Mental Talk, Claire Curran from Survivors of Suicide discusses the critical importance of suicide prevention and the support provided to families affected by suicide. She shares insights into the emotional journey of grieving families, the signs of suicidal thoughts, and the need for education and awareness in mental health. Claire […]
Episode 8: My Story – By Marty
Marty shares his profound journey through mental health challenges, detailing his experiences with stigma, family dynamics, and the healthcare system. He emphasises the importance of understanding, acceptance, and community support in navigating mental health issues. Through his story, he highlights the need for open conversations about mental health and the significa
Episode 7: Peter Blair shares his profound journey
In this conversation, Peter Blair shares his profound journey through mental health struggles, including severe depression, self-harm, and the impact of his childhood and adoption. He discusses the importance of seeking help, the role of medication, and the transformative power of peer support. Peter emphasizes the significance of hope in recovery and his current work