Episode 7: Peter Blair shares his profound journey
In this conversation, Peter Blair shares his profound journey through mental health struggles, including severe depression, self-harm, and the impact of his childhood and adoption.
Episode 6: Izzy sharing her journey with BPD
In this episode of Just Mental Talk, host Karl Bennett speaks with Izzy, a mental health advocate and podcaster, about her experiences with Borderline Personality Disorder (BPD) an
Episode 5: Andrew Shaw
In this conversation, Andrew shares his extensive experience in psychology, counseling, and coaching, focusing on mental resilience, emotional intelligence, and the challenges men
Episode 4: Understanding Borderline Personality Disorder with Stephen Herron
In this episode of Just Mental Talk, Stephen Herron shares his personal journey through mental health challenges, including the impact of bullying, his diagnosis of borderline pers
Episode 3: Suzanne’s Story, Bipolar Diagnosis, Symptoms, and Support in Northern Ireland
In Episode 3 of the Just Mental Podcast, Karl is joined by guest Suzanne as she shares her personal journey with bipolar, from the moment she was diagnosed to the symptoms she expe
Episode 2: Mental Health in Northern Ireland with Health Minister Mike Nesbitt
In this episode of JustMental, Karl speaks with Northern Ireland Health Minister Mike Nesbitt about the challenges facing the Executive in the area of mental health and what is bei
Episode 1: Why JustMental Exists
In this raw opening episode, Karl, our host, shares the a very small part of his story that sparked JustMental. He speaks candidly about his suicide attempts, feeling like a burden