Episode 20: Dr. Sophie Hodgetts, Lynsay Matthews IAPMD UK
This episode features Dr. Sophie Hodgetts and Dr. Lindsay Matthews discussing PMDD, its diagnosis, impact, and ongoing research efforts in the UK. Learn about the condition, barrie
Episode 19: Kathy Owens – Public Health Agency
In this insightful interview, Kathy Owens from the Public Health Agency Northern Ireland discusses the complex relationship between mental health, physical health, and stress. She
Episode 18: Cllr Matthew Armstrong TUV
Today, Councillor Matthew Armstrong shares his insights on the mental health challenges faced by our communities. From housing issues to financial stress, he’s seen firsthand
Episode 17: Dr Stephen Paul Edwards
In this in-depth interview, Dr. Steven Edwards shares his personal journey through trauma, mental health challenges, and healing. He discusses the impact of childhood experiences,
Episode 16: Claire Sugden MLA
In this insightful interview, Claire Sugden shares her journey from a young politician to a mental health advocate, discussing her personal experiences with anxiety, postnatal ment
Episode 15: The NÃamh Louise Foundation
This interview with Catherine and her team at the Niamh Louise Foundation explores the origins of the foundation, the impact of suicide on families, and the importance of mental he
Episode 14: Gerry Carroll MLA – People Before Profit
In this insightful interview, Gerry Carroll, MLA from People Before Profit, discusses the complexities of mental health, suicide prevention, and the political landscape in Northern
Episode 13: Aislinn Byrne – Volunteer Now
In this episode, Aislinn Byrne from Volunteer Now discusses the broad scope of volunteering in Northern Ireland, its benefits for mental health, and how it can support career devel
Episode 12: Thomas Walls
Thomas Walls shares his inspiring journey from childhood struggles with obesity and self-loathing to becoming a wellness coach. He discusses mental health, overcoming depression, t


