Just Mental Makes Headlines in The Irish News
We’re proud to share that Just Mental has been highlighted by The Irish News. Read the full article here
Episode 1: Why JustMental Exists
In this raw opening episode, Karl, our host, shares the a very small part of his story that sparked JustMental. He speaks candidly about his suicide attempts, feeling like a burden to his family, and the night he made funeral arrangements with his son and brother after doctors warned he might not survive. This isn’t […]
The Calm in the Chaos: Why JustMental Exists
Mental health has become one of the noisiest spaces online. Everywhere you look there are tips, trends, hacks, and hashtags, but that doesn’t mean people feel any clearer or supported. For too many, the advice feels clinical, confusing, or just plain overwhelming. JustMental was born from lived experience. We know what it feels like to […]
Waging War on Stigma — One Conversation at a Time
For too long, mental health has been buried under silence, shame, and stigma. People whisper about it, avoid it, or feel judged the moment they open up. That ends here. JustMental is more than a brand — it’s a war on stigma. Our podcast shares the raw, unfiltered stories that others shy away from. Our […]
Why Mental Health Needs More Than Mindfulness Apps
Mindfulness apps, self-help books, and online advice all promise solutions. And while some of these tools can be useful, the reality is many people feel overwhelmed rather than supported. There’s too much content and not enough clarity. At JustMental, we believe people don’t need more noise — they need a guide. That’s why we’re building […]