Welcome to this week’s edition of Just Mental Talk, where we dive deep into the raw and often unspoken challenges surrounding mental health. In this episode, host Karl Bennett sits down with Cara Hunter, a Member of the Legislative Assembly (MLA) and an impassioned mental health advocate.

Grief After Suicide: Cara Hunter MLA on Loss, Advocacy, and a System Still Under Strain This is not wellness. This is war against stigma. Grief after suicide is not something most politicians talk about publicly, let alone honestly. Cara Hunter MLA does both. In a new episode of JustMentalTalk, the SDLP MLA for East Londonderry […]

summary In this episode, Karl Bennett interviews Commissioner Chris Quinn from the Northern Ireland Children’s Commission, exploring the challenges and opportunities in improving children’s mental health services, the impact of poverty, and the importance of early intervention and children’s rights.  

Northern Ireland mental health funding: England builds 159 centres, so where is ours? The gap in Northern Ireland mental health funding has never looked starker than it did this week. On 5 August, the British government announced the biggest redesign of mental health services in a generation, for England. A £343 million plan to open […]

Jonathan Kemp is not only an author but also a mental health advocate who has spent the past ten months walking over 4,200 kilometers to support mental health charities, including Aware Northern Ireland. During our discussion, Jonathan shared his personal struggles with undiagnosed bipolar disorder, depression, addiction, and dyslexia, which have shaped his life and [